Team Trinity Fit assists faith-based communities in developing and implementing fitness ministries. We help you foster community engagement, promote holistic wellness, and provide structured programs for spiritual and physical growth. Let us empower your leaders to champion health initiatives within your community.
The Fitness Ministry Training Program is a Christ-centered initiative designed to help church congregations integrate faith, health, and movement into a holistic lifestyle. Grounded in Scripture (1 Corinthians 6:19-20), the program emphasizes that our bodies are temples of the Holy Spirit and should be honored through intentional care, discipline, and worship.
This church-based program can be run fully online and works through a guided weekly format that includes:
Each week focuses on a new biblical theme tied to wellness, such as stewardship, discipline, rest, or renewal. Every module includes:
Participants join online sessions that include:
Inquire for your congregation TODAY !
There is no ONE Size fits all Service Package for this !
Most services are FREE depending on scope of what pastors and ministry leaders are looking for in their congregation
Latrice Provides:
– Curriculum for to establish fitness ministry
– Training Camps
– Support for staff earning personal trainer certifications
– Support for staff on exercise mechanics and general nutrition education
– Supervision of church community fitness camps and challenges
– Coordination and planning of community events
– 1-1 pastorial and leadership personal training services
It’s a Christ-centered wellness initiative designed for church congregations. It combines Scripture, movement, nutrition, and spiritual growth to promote healthy, holistic lifestyles through weekly online sessions and live coaching.
Not at all! This program is designed for all fitness levels, from beginners to experienced exercisers. Modifications are provided to ensure everyone can participate safely and confidently.
You do not need extensive equipment. This depends on each individuals’ fitness goals. No special equipment is required. Most workouts use bodyweight exercises, stretching, and light household items. Optional recommendations are provided if participants want to enhance their training at home or in the gym.
Program fees vary based on church size and structure. Most services will be FREE. This depends on needs of each ministry and level of supervisory services in development of program. However, pastors receive free 1-on-1 personal training. Contact for more information.
Yes! The curriculum is flexible and works wonderfully in small groups, wellness ministries, Bible study circles, and women’s or men’s gatherings. It fosters spiritual accountability and physical transformation in community.
We provide:
Leader guides
Weekly agendas
Live virtual check-ins
Plus, pastors get free personal training and wellness consultations.
and more……….
The core program is online for accessibility, but custom in-person workshops can be arranged depending on your church’s location and needs.
Reach out to us via email at clientcare@teamtrinityfit.com for inquiries, appointments, or more information about our personalized fitness programs. We are committed to supporting your wellness journey
Prefer to speak directly? Call us at 3215109192 for consultations, questions, or to schedule a session. We are here to assist you on your fitness journey.
WE ARE ONLINE !
AND SERVICING SANFORD FLORIDA
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Team Trinity Fit provides general nutrition education and wellness coaching intended for healthy individuals. We do not diagnose, treat, or provide medical nutrition therapy for any medical conditions. If you have a medical diagnosis or require therapeutic dietary planning, you will be referred to a licensed Registered Dietitian Nutritionist (RDN) or healthcare provider