Your church cares for the spiritual health of its members. What if you could also equip them to become better stewards of their physical health?
Team Trinity Fitness partners with churches and ministry leaders to develop Christ-centered fitness and wellness ministries that bring together faith, movement, nutrition education, accountability, and community.
Reviving the Temple is more than a fitness class or short-term challenge. We help your church create a wellness ministry that can grow, serve your congregation, and make healthy living part of your church culture.
Inspired by 1 Corinthians 6:19–20, our approach encourages believers to view caring for their bodies as an act of stewardship, discipline, and worship.
What if your church could help members strengthen their faith while also transforming the way they care for their health?
The Fitness Ministry Training Program gives churches a simple, Christ-centered way to bring faith, fitness, nutrition, and healthy living together.
Grounded in 1 Corinthians 6:19–20, the program helps members understand that caring for the body is more than a fitness goal—it is an opportunity to practice stewardship, discipline, and gratitude for the body God has given us.
Best of all, the program can be delivered fully online, making it easy to engage members wherever they are and regardless of their current fitness level.
Each week connects a biblical principle with practical steps members can apply to their everyday lives.
Faith-Based Wellness Curriculum
Members explore biblical themes such as stewardship, discipline, perseverance, rest, renewal, and self-care through:
✓ Scripture and opening prayer
✓ Guided group discussions
✓ Weekly wellness challenges
✓ Practical nutrition education
✓ Healthy habit and lifestyle coaching
Live Virtual Fitness & Coaching
Members don’t just learn—they put it into action together.
Sessions can include:
✓ Coach-led group workouts for all fitness levels
✓ Strength, mobility and flexibility training
✓ Prayer walks and intentional movement
✓ Wellness education and coaching
✓ Devotionals, encouragement and accountability
One hour of exercise is only a small part of someone’s day.
That’s why we also focus on the other 23 hours—nutrition, sleep, stress, daily movement, habits, mindset, and accountability.
There is no ONE Size fits all Service Package for this !
Most services are FREE depending on scope of what pastors and ministry leaders are looking for in their congregation
Latrice Provides:
– Curriculum for to establish fitness ministry
– Virtual Training Camps
– Support for staff earning personal trainer certifications
– Support for staff on exercise mechanics and general nutrition education
– Supervision of church community fitness camps and challenges
– Assistance Coordination and planning of community events
– 1-1 pastorial and leadership personal training services
Complete the above form if you are a ministry leader in a local congregation and you want to work with leadership in the church to develop a functioning, thriving fitness ministry with the help of a coach. There is no pre-made templates. Latrice will help you and your church begin at whatever planning stages exist combine health and wellness initiatives with spiritual wellness.
All Pastors who would like to receive FREE Monthly coaching will only pay for slot in the app. One time fee of $70 for duration of coaching
It’s a Christ-centered wellness initiative designed for church congregations. It combines Scripture, movement, nutrition, and spiritual growth to promote healthy, holistic lifestyles through weekly online sessions and live coaching.
Not at all! This program is designed for all fitness levels, from beginners to experienced exercisers. Modifications are provided to ensure everyone can participate safely and confidently. Latrice will work 1-1 with designated leader to ensure they are trained and feel comfortable with leading the fitness initiative in the local church.
You do not need extensive equipment. This depends on each individuals’ fitness goals. No special equipment is required. Most workouts use bodyweight exercises, stretching, and light household items. Optional recommendations are provided if participants want to enhance their training at home or in the gym.
Program fees vary based on church size and structure. Most services will be FREE. This depends on needs of each ministry and level of supervisory services in development of program. However, pastors receive free 1-on-1 personal training. There is a 1-time fee for administrative cost, but coaching itself is free. Contact for more information.
Yes! The curriculum is flexible and works wonderfully in small groups, wellness ministries, Bible study circles, and women’s or men’s gatherings. It fosters spiritual accountability and physical transformation in community.
We provide:
Leader guides
Weekly agendas
Live virtual check-ins
Plus, pastors get free personal training and wellness consultations.
and more……….
The core program is online for accessibility, but custom in-person workshops can be arranged depending on your church’s location and needs.
Reach out to us via email at clientcare@teamtrinityfit.com for inquiries, appointments, or more information about our personalized fitness programs. We are committed to supporting your wellness journey
Prefer to speak directly? Call us at 3215109192 for consultations, questions, or to schedule a session. We are here to assist you on your fitness journey.
WE ARE ONLINE !
AND SERVICING SANFORD FLORIDA
© 2025 Team Trinity Fit. All rights reserved.
Team Trinity Fit provides general nutrition education and wellness coaching intended for healthy individuals. We do not diagnose, treat, or provide medical nutrition therapy for any medical conditions. If you have a medical diagnosis or require therapeutic dietary planning, you will be referred to a licensed Registered Dietitian Nutritionist (RDN) or healthcare provider