MILITARY PACKAGES
Trinity Fit would like to take this opportunity to extend our heartfelt admiration and thanks to all of the brave men and women who have committed their lives to serving in the military.  Your unshakable dedication to preserving our country and safeguarding our liberties is absolutely impressive, and I am grateful for your sacrifice and service. TTF recognizes the enormous obstacles and sacrifices that come with military life, and I want you to know that your hard work and dedication are appreciated. You are heroes in every sense of the word, and we are honored to stand by your side and support you in any way we can.   Your trainer and coach is aware of your sacrifice and has prepared this website to ensure that you can find effective, personalized, individual nutrition and training coaching tailored to you.  Latrice has currently served 18 years in the military and has years of experience operating and serving as a Master Fitness Trainer.  She understands how challenging meeting Body composition and training to pass and excel at physical fitness tests can be.
Active Duty / Reservist/ National Guard
- 30min Zoom Call for an initial consultation to understand the client’s fitness history in the military and goals
- Conducting/ Analyzing fitness assessments by reviewing the last fitness test results and forming a plan of improvement
- Identifying work/life balance, schedules, and physical limitations to create training and nutrition program that meets clients’ needs
- Collaboration with other medical professionals and holding military members accountable through structured tracking and habit-changing principles (no alterations to prescribed health care guidance, just accountability)
- Strength and resistance training programs structured to develop weaknesses to improve overall fitness test scores
- Cardiovascular training program to increase speed, agility, combat maneuvers, functional training
- Monitoring of progress: Weekly check-ins with your coach, analysis of the plan, unlimited changes to the plan, body composition tracking, measurements, progress photos, scale weight tracking, daily habit tracking,etc
- – 7 days a week access to message trainer via easy mobile app
- – Ability to have access to app that stores nutritional and training data in one place
- – ****$85 DISCOUNT ON ALL 3-MONTH COMMITMENT PACKAGES BELOW:
ACTIVE DUTY/RESERVE/NATIONAL GUARD PACKAGE PRICES
3-MONTH PAID IN FULL:
- *Normal Rate: $540 ($180 p/month)
- *Military Rate: $455 ($85 discount) – $150 p/month
- After the first 3 months of training, plan goes month to month at $150 p/month
Fitness After Retirement (Retired / Veterans)
- 30min Zoom Call for an initial consultation to understand the client’s fitness history and goals
- Identifying work/life balance, schedules, and physical limitations to create training and nutrition program that meets clients’ needs
- Collaboration with other medical professionals and holding clients accountable through structured tracking and habit-changing principles (no alterations to prescribed health care guidance, just accountability)
- Strength and resistance training programs structured to body composition, fitness goals, strengths and weaknesses and client preference
- Cardiovascular Conditioning to improve heart health
- Monitoring of progress: Weekly check-ins with your coach, analysis of the plan, unlimited changes to the plan, body composition tracking, measurements, progress photos, scale weight tracking, daily habit tracking,etc
- – 7 days a week access to message trainer via easy mobile app
- – Ability to have access to app that stores nutritional and training data in one place
- – ****$65 DISCOUNT ON ALL 3-MONTH COMMITMENT PACKAGES BELOW:
3-MONTH PAID IN FULL:
- *Normal Rate: $540 ($180 p/month)
- *Military Rate: $475 ($65 discount) – $158 p/month
- After the first 3 months of training, the plan goes month to month at $158 p/month