Team Trinity Fit | Built to Serve Those Who Serve 🇺🇸
We want to take a moment to extend our deepest respect and gratitude to the courageous men and women who dedicate their lives to serving our country. Your strength, discipline, and commitment to protecting our freedom are nothing short of extraordinary.
We understand the unique demands of military life—both physically and mentally. Whether you’re deployed overseas, navigating long training cycles, or preparing to join the ranks, the journey requires more than just motivation—it requires strategy, support, and structure.
As a fellow Soldier with over 20 years of active duty experience, I’ve lived the challenges you face firsthand. I’m Latrice, your certified Master Fitness Trainer and founder of Team Trinity Fit. I created this program to meet you where you are—with customized fitness and nutrition strategies designed specifically for military professionals, recruits, and veterans.
From body composition goals and ACFT prep to meal planning during field duty and PCS transitions, I’ve built this platform with one mission in mind: to help you serve strong, stay fit, and show up as your best self—on and off duty.
Reach out to us via email at clientcare@teamtrinityfit.com for inquiries, appointments, or more information about our personalized fitness programs. We are committed to supporting your wellness journey
Prefer to speak directly? Call us at 3215109192 for consultations, questions, or to schedule a session. We are here to assist you on your fitness journey.
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Team Trinity Fit provides general nutrition education and wellness coaching intended for healthy individuals. We do not diagnose, treat, or provide medical nutrition therapy for any medical conditions. If you have a medical diagnosis or require therapeutic dietary planning, you will be referred to a licensed Registered Dietitian Nutritionist (RDN) or healthcare provider