“Team Trinity brings to me the thing I need most. And that is motivation. Latrice has an energy that is just contagious(but not in a corona way). I really could tell that she actually cared about my health and fitness. Like that big sister thats telling you what you know you need to hear. Loved and highly recommended.”

“I’ve been working with Team Trinity Fitness and Latrice for a couple weeks and I love her! I have a 10 week old baby and she has taken time to teach me how to strengthen my core and understand my personal goals. She not only focuses on the exercise aspect but the nutrition aspect, as well. She’s been amazing to work with so far and I’m excited to get back in shape with Team Trinity!!”

She cares immensely about my inner and outer health! She does a great job at motivating and keeping things real. To train with her, you can’t have thin skin, cause she will hold you accountable! But she will build you up just as quickly! I would recommend her as a trainer to everyone I know!

Latrice really helped me learn how to eat healthy and workout to help me get get in better shape. I lost 25 pounds just from her plan and her working with me to keep me on course. She is great at what she does and cares about your outcome and results. She’s patient with you and pushes you to be your best. She is a great trainer and will help you navigate your weight loss journey and stay in touch with you along the way! I would recommend her to anyone trying to get fit.

“Team Trinity brings to me the thing I need most. And that is motivation. Latrice has an energy that is just contagious(but not in a corona way). I really could tell that she actually cared about my health and fitness. Like that big sister thats telling you what you know you need to hear. Loved and highly recommended.”

“I’ve been working with Team Trinity Fitness and Latrice for a couple weeks and I love her! I have a 10 week old baby and she has taken time to teach me how to strengthen my core and understand my personal goals. She not only focuses on the exercise aspect but the nutrition aspect, as well. She’s been amazing to work with so far and I’m excited to get back in shape with Team Trinity!!”

“The most organized and nicest person I have ever met with. I really recommend her personal training in person or virtually. She helps you every step along the way and does it with passion, organization, and kindness. Amazing person! If you’re too lazy to workout on your own, she will help you shift into a better person and make you feel more beautiful and confident mentally and physically. Very professional, knowledgeable, and motivated from the first meeting. From planning workouts that you are wanting and fit for you personally especially if have injuries or just starting to workout for first time. Provides an app to track your plans and progression. Love working her and highly recommend.”

“She is very knowledgeable and is passionate about what she does. If she needs to do research for you, she will and get back with you in a timely manner. I have learned a lot from her.”

Latrice Brenson, YOU ROCK! I have come so far on my journey to take my health back!

“Latrice is very hands on and knowledgeable. She works with you on all aspects of your health. She’s awesome”